ABOUT US

 

#1901WEDNESDAYMANTRA is created by Pilates 1901 to remind you to take the time to pause and breathe. A place where there are no judgments or reservations. A place only to allow you to be the peaceful, happier, healthier and better you

through our thematic mindful movements and guided meditations.

STARTING SEP. 28TH. 2016

Every Wednesday at 6pm.

 

Sessions will begin with a 20 minutes

mindful stretch followed by 20 minutes

guided thematic meditation.

 

 Everyone $65 for all 6 classes

 and half of that for T Schoolers. 
 

#1901WEDNESDAYMANTRA

pause + breathe
CHECK HERE FOR WEEKLY CLASS DESCRIPTIONS
 

OCTOBER 19 - Awakening the Inner Warrior

In this class, you will learn about the root chakra and how to awaken this chakra. This chakra grounds you and so having an open root chakra will allow the rest of your life to unfold and blossom as it should.
 

"YOU MUST FIND THE PLACE INSIDE YOURSELF WHERE NOTHING IS IMPOSSIBLE"

- DEEPAK CHOPRA

 

Click here to read a note from

Suba Nadarajah, your mindful sherpa.